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Cookie Policy

Last updated: January 2024

What Are Cookies?

Cookies are small text files that are stored on your device when you visit our website. They help us understand how you interact with our content and allow us to provide you with a better browsing experience. Daily Habits Vitals uses cookies to improve site functionality, analyze reader engagement, and maintain your preferences.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as security features, page navigation, and access to protected areas. These cookies do not track your behavior across other websites and cannot be disabled.

Performance & Analytics Cookies

We use performance cookies to understand how visitors interact with our content—such as which articles are read most frequently, how long readers spend on pages, and what content paths are most common. This helps our editorial team create more relevant and engaging articles.

Preference Cookies

These cookies remember your choices and settings, such as your preferred language, text size, or display preferences. They allow us to personalize your reading experience on future visits without requiring you to re-enter your preferences.

Functional Cookies

Functional cookies enable enhanced features such as sharing articles on social media, leaving comments, or remembering your reading history. These enhance your overall experience on our platform.

Marketing & Third-Party Cookies

We may use third-party cookies from advertising and analytics partners to measure the effectiveness of our content distribution and to understand audience demographics. You can opt out of these cookies at any time.

How We Use Cookies

✓ Content Analysis: To track which articles and topics resonate most with our readers, informing our editorial direction.
✓ User Experience: To improve website navigation, load times, and overall functionality based on usage patterns.
✓ Reader Preferences: To remember your settings and provide a personalized reading experience.
✓ Security: To protect against fraud and maintain the integrity of our website.
✓ Analytics: To gather anonymized data about site traffic and user behavior for continuous improvement.

List of Cookies Used

Cookie Name	Type	Duration	Purpose
PHPSESSID	Essential	Session	Maintains user session and site functionality
dhv_user_prefs	Preference	1 year	Stores reader display and language preferences
_ga	Analytics	2 years	Google Analytics - tracks overall site usage
_gid	Analytics	24 hours	Google Analytics - identifies unique visitors
dhv_reading_history	Functional	6 months	Tracks articles you've read for personalization
dhv_consent	Essential	1 year	Records your cookie consent preferences
_fbp	Marketing	3 months	Facebook Pixel - content performance measurement
NID	Marketing	6 months	Google - ad relevance and frequency capping

How to Manage Cookies

Browser Controls

Most web browsers allow you to control cookies through their settings. You can:

• View what cookies have been set
• Delete existing cookies
• Block cookies from specific websites
• Prevent all cookies from being set

For detailed instructions, visit your browser's help documentation:

Chrome: chrome://settings/cookies
Firefox: Preferences > Privacy & Security > Cookies and Site Data
Safari: Preferences > Privacy > Manage Website Data
Edge: Settings > Privacy, Search, and Services > Clear Browsing Data

Opting Out of Analytics

You can opt out of Google Analytics tracking by installing the Google Analytics Opt-out Browser Add-on. You can also adjust your ad preferences in your Google Account settings.

Note: Disabling all cookies may limit the functionality of our website and affect your browsing experience. Essential cookies cannot be disabled as they are required for basic site operation.

Your Privacy Rights

We are committed to respecting your privacy. Under regulations such as GDPR (General Data Protection Regulation) and CCPA (California Consumer Privacy Act), you have the right to:

✓ Know what data is collected: We provide transparent information about all cookies used on this page.
✓ Control your cookies: You can manage and delete cookies through your browser settings.
✓ Access your data: You can request information about what personal data we hold.
✓ Request deletion: You can ask us to delete your personal data.
✓ Opt out of marketing: You can decline non-essential cookies and marketing communications.

For more information about how we handle your data, please review our Privacy Policy and Disclaimer.

Questions About Our Cookie Policy?

If you have questions or concerns about how we use cookies, please contact our editorial team:

Daily Habits Vitals

Queen Street 42

Liverpool

Domain: dailyhabitsvitals.info

For content questions or feedback about our articles, please use our contact form.

[email protected]

Policy Updates

We may update this Cookie Policy periodically to reflect changes in our practices or for legal compliance. The "Last updated" date at the top of this page indicates when the policy was most recently revised. We encourage you to review this policy whenever you visit our website to stay informed about how we use cookies.

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